Methodology
Supplement Scheduler uses general rule-based guidance built from public educational references and conservative common-practice timing logic.
Examples include
- meal-based vs empty stomach timing
- spacing minerals from certain medicines
- common caution flags
- practical routine organization
Important limitations
This tool is not exhaustive.
Many supplement decisions depend on:
- dose
- form of supplement
- frequency
- medical conditions
- prescription medicines
- laboratory results
Conservative default
Where uncertainty exists, the tool aims to prefer caution.